和健康有关的英语谚语
1、甜言夺志，甜食坏齿。
Sweet words win ambition, sweet food bad teeth.
2、吃得顶刮刮，养得黄巴巴。
Eat well, scrape well, and feed yellow paw.
3、常开窗，透阳光；通空气，保健康。
Frequently open windows, penetrate sunshine; ventilate air, health care.
4、多练多乖，不练就呆。
Practice as much as you can, and stay without practice.
5、要想身体好，早餐要吃饱。
If you want to be healthy, you should have a full breakfast.
6、肠胃缓泻症，胡桃粥最好。
Walnut porridge is the best for gastrointestinal diarrhea.
7、以财为草，以身为宝。
Wealth is the grass, and wealth is the treasure.
8、晨吃三片姜，如喝人参汤。
Eat three slices of ginger in the morning, such as ginseng soup.
9、平常绿豆芽，通便催奶下。
Usually mung bean sprouts are expelled by defecation.
10、不要虚胖，但求实壮。
Don't be fat, but be realistic and strong.
11、忧靠自排，怒靠自制。
Worry depends on self-control, anger on self-control.
12、粥里加山楂，双眼不会花。
Hawthorn in porridge, eyes will not flower.
13、饭前应宜先喝汤，胜似健身良药方。
It is better to drink soup before meals than to have a good prescription for health.
14、辣椒尖又辣，增食助消化。
Chili pepper is spicy and spicy. It helps digestion by increasing food intake.
15、大蒜是个宝，常吃身体好。
Garlic is a treasure. It is always good to eat.
16、脱即着，胜于服药。
It's better to take off than take medicine.
17、吃萝卜喝茶，气的医生满街爬。
The doctor who eats radish and drinks tea crawls all over the street.
18、吃要有所节制，饮需适可而止。
Eat moderately and drink moderately.
19、气大伤神，食多伤身。
Great anger hurts the mind, more food hurts the body.
20、要想终身少得病，夜间大餐要叫停。
If you want to be less sick all your life, stop eating at night.
21、三餐不合理，健康远离你。
Three meals are unreasonable and health is far away from you.
22、挑食偏食害处大，损害身体碍健康。
Preferential eating is harmful and harmful to health.
23、运动好比灵芝草，何必苦把仙方找。
Exercise is like Ganoderma lucidum. Why bother finding the fairy prescription?
24、寒从脚起，病从口入。
Cold starts from the feet and illness comes from the mouth.
25、五谷杂粮壮身体，青菜萝卜保平安。
Five grains and cereals strengthen the body, green vegetables and radishes keep safe.
26、主粮掺杂粮，蒸饭喷喷香。
The main grain is mixed with grain, and the steamed rice smells good.
27、狂饮伤身，暴食伤胃。
Drinking hurts the body and eating hurts the stomach.
28、饮食讲卫生，保你不生病。
Diet should be hygienic to keep you from getting sick.
29、经常失眠，少活十年。
Often insomnia, live less than ten years.
30、睡前洗脚，胜吃补药。
Washing your feet before bed is better than taking tonics.
31、先睡心，后睡眼。
Sleep first, then your eyes.
32、闲话不可乱讲，东西不可乱吃。
Don't gossip or eat anything at random.
33、朝食三片姜，胜喝人参汤。
Three pieces of ginger are better than ginseng soup.
34、人要自安，少吃夜餐。
People should be safe and eat less dinner.
35、去年进补，今年打虎。
Last year's supplement, this year's fight against tigers.
36、宁吃鲜桃一口，不吃烂杏一筐。
Better eat a bite of fresh peach than a basket of rotten apricots.
37、晚饭少吃一口，肚里舒服一宿。
Eat less dinner and have a comfortable night in your stomach.
38、臭鱼烂虾是冤家，饮食干净百病防。
Stinky fish and rotten shrimp are enemies. Eat a clean diet and prevent all diseases.
39、吃饭不要闹，吃饱不要跑。
Don't make noise when you eat, and don't run when you're full.
40、要想孩子健，莫让孩子胖。
If you want your child to be healthy, don't let him be fat.
41、喜靠自节，恐靠自息。
Happiness depends on self-restraint, fear on self-restraint.
42、疮大疮小，出头就好。
Big sores are small, just get out of the way.
43、鱼生火，肉生痰，青菜豆腐保平安。
Fish makes fire, meat makes phlegm, green vegetable tofu keeps safety.
44、人说苦瓜苦，我话苦瓜甜。
People say bitter melon bitter, I say bitter melon sweet.
45、人愿长寿安，要减夜来餐。
People want to live a long life and have dinner at night.
46、丈夫有泪尽情弹，英雄流血也流泪。
Husbands shed tears and heroes shed tears.
47、吃米带点糠，营养又健康。
Eat rice with bran, nutritious and healthy.
48、早晨吃片姜，赛过人参鹿茸汤。
A slice of ginger in the morning is better than ginseng and deer antler soup.
49、若想长寿安，须减夜来餐。
If you want to live a long life, you have to cut back on dinner.
50、赤豆利脏腑，祛毒又滋补。
Chidou benefits the viscera, eliminating poison and nourishing.
51、若要身体康，饭菜嚼成浆。
If you want to be healthy, chew the food into pulp.
52、饭后走一走，能活九十九。
A walk after dinner will make you live ninety-nine years.
53、乐靠自得，趣靠自寻。
Joy depends on self-satisfaction, fun depends on self-seeking.
54、人想长寿安，要减夜来餐。
People want to live a long life. They need to eat less at night.
55、拍打足三里，胜吃老母鸡。
Whipping three miles is better than eating an old hen.
56、健康是智慧的条件，是愉快的标志。
Health is the condition of wisdom and the sign of happiness.
57、早餐天天有，晚上减一口。
Breakfast is available every day. Take a sip at night.
58、要想富，先修路，先修健康之路。
If you want to be rich, build roads first, and build healthy roads first.
59、一天三顿粥，郎中朝我哭。
Three meals of porridge a day made Langzhong cry to me.
60、一天吃三枣，终身不显老。
Eating three jujubes a day keeps you young all your life.
61、多吃芹菜不用问，降低血压很管用。
Eat more celery without asking. Lowering blood pressure is very useful.
62、小病不治，大病难医。
A minor illness is incurable, but a serious one is difficult to cure.
63、若要治口臭，荔枝能除根。
To cure bad breath, litchi can be eradicated.
64、精细粮食巧搭配，少荤多素有营养。
Fine grain collocation, less meat and more nutrients.
65、一天吃个枣，容颜不易老。
Eating a date a day makes you look old.
66、食不厌精，刽不厌细。
Eat not weary of refinement, execute not weary of detail.
67、饮前洗手，饭后漱口。
Wash your hands before drinking and gargle after eating.
