与健康相关的英语谚语
1、白水沏茶喝，能活一百多。
White water can make tea and live more than one hundred years.
2、饮食宜清淡，低盐可延寿。
Diet should be light, low salt can prolong life.
3、脱即着，胜于服药。
It's better to take off than take medicine.
4、上床萝卜下床姜，不劳医生开药方。
Go to bed radish get out of bed ginger, do not bother doctor prescription.
5、清退高热症，煮粥加芦根。
Clear away high fever, cook porridge and root of reed.
6、十里以外去赶嘴，不如在家喝凉水。
It's better to drink cold water at home than to rush out ten miles away.
7、要想身体好，早餐要吃好。
If you want to be healthy, have a good breakfast.
8、多食一点姜，不用开药方。
Eat more ginger without prescription.
9、一夜不睡，十夜不醒。
Don't sleep all night, don't wake up ten nights.
10、晚上吃少，饮食节制身体好。
Eat less in the evening, eat moderately and keep fit.
11、千方易得，一效难求。
It's easy to get, but hard to get.
12、朝食三片姜，犹如人参汤。
Three pieces of ginger are like ginseng soup.
13、常喝茶，少烂牙。
Drink tea often and have fewer rotten teeth.
14、寒从脚上起、病从口中入。
Cold comes from the feet and sickness comes from the mouth.
15、若要饭菜吃得香，细品慢咽嚼成浆。
If you want your meal to be delicious, chew it slowly and chew it into pulp.
16、吃了十月茄，饿死郎中爷。
After eating the October eggplant, he starved to death.
17、胡萝卜，小人参；经常吃，长精神。
Carrots, ginseng; often eat, long spirit.
18、宁可无肉，不可无豆。
Better without meat than without beans.
19、五谷杂粮多进口，大夫改行拿锄头。
More cereals and miscellaneous grains were imported. Doctors took hoes instead.
20、冬不蒙首，春不露背。
Winter does not cover the head, spring does not reveal the back.
21、人想长寿安，要减夜来餐。
People want to live a long life. They need to eat less at night.
22、肉生火，油生痰，青菜豆腐保平安。
Meat makes fire, oil makes phlegm, green vegetable tofu keeps safety.
23、睡多容易病，少睡亦伤身。
Sleeping more is easy to get sick, and sleeping less is also harmful.
24、热饭冷茶泡，娘做郎中医不好。
Hot rice and cold tea are not good for Chinese medicine.
25、白天多动，夜里少梦。
Move more during the day and dream less at night.
26、食不厌精，刽不厌细。
Eat not weary of refinement, execute not weary of detail.
27、若要身体康，饭菜嚼成浆。
If you want to be healthy, chew the food into pulp.
28、血压高发昏，胡罗卜粥灵。
High blood pressure, coma, carrot porridge.
29、苹果每日啖，不用去医院。
The apples are puffing every day, so you don't have to go to the hospital.
30、寒从脚起，病从口入。
Cold starts from the feet and illness comes from the mouth.
31、坐有坐相，睡有睡相，睡觉要像弯月亮。
Sit and sit, sleep and sleep like a curved moon.
32、狂饮伤身，暴食伤胃。
Drinking hurts the body and eating hurts the stomach.
33、刀闲易生锈，人闲易生病。
Knives are easy to rust and people are easy to get sick.
34、喝茶不洗杯，阎王把命催。
If you don't wash your cups after drinking tea, the king of Yan urges you.
35、豆腐配海带，常吃保健康。
Tofu with kelp, often eat health care.
36、早吃好，午吃饱，晚吃巧。
Eat well in the morning, eat well in the afternoon and eat skillfully in the evening.
37、心灵手巧，动指健脑。
Hand and soul, finger and brain.
38、蔬菜是个宝，餐餐不可少。
Vegetables are a treasure and meals are indispensable.
39、晚餐宜清淡，益身防早衰。
Dinner should be light and healthy to prevent premature senility.
40、不做害人事，不吃有毒物。
Don't do harmful things, don't eat poisonous substances.
41、三天不吃青，两眼冒金星。
Do not eat green for three days, with Venus in both eyes.
42、冬不蒙头，春不露背。
Winter does not cover its head, spring does not show its back.
43、人生血脉似长江，一处不到一处伤。
Life is like the Yangtze River, not a single injury.
44、萝卜出了地，郎中没生意。
When the radish came out, Langzhong had no business.
45、饭后一支烟，害处大无边。
A cigarette after a meal can do great harm.
46、常洗衣服常洗澡，常晒被褥疾病少。
Often wash clothes often bathe, often sun bedding disease less.
47、人要自安，少吃夜餐。
People should be safe and eat less dinner.
48、早上吃好，中午吃饱。
Eat well in the morning and eat well at noon.
49、忧靠自排，怒靠自制。
Worry depends on self-control, anger on self-control.
50、以财为草，以身为宝。
Wealth is the grass, and wealth is the treasure.
51、尽量少喝酒，病魔绕道走。
Drink as little as possible and take a detour.
52、喜靠自节，恐靠自息。
Happiness depends on self-restraint, fear on self-restraint.
53、多吃芹菜不用问，降低血压很管用。
Eat more celery without asking. Lowering blood pressure is very useful.
54、饮前洗手，饭后漱口。
Wash your hands before drinking and gargle after eating.
55、一顿吃伤，十顿吃汤。
One meal hurts, ten meals soup.
56、热水洗脚，如吃补药。
Wash your feet in hot water, such as taking tonics.
57、一天舞几舞，长命九十五。
Dancing a few dances a day can last 95 years.
58、常常晒太阳，身体健如钢。
He often basks in the sun and is as strong as steel.
59、饭后百步走，活到九十九。
Walk a hundred steps after dinner and live to ninety-nine.
60、若要皮肤好，粥里加红枣。
If you want good skin, add jujube in porridge.
61、吃洋参，不如睡五更。
Eating ginseng is better than sleeping five times.
62、一日三枣，长生不老。
Three jujubes a day will never grow old.
63、好吃不痴胀，痴胀伤五脏。
Delicious food does not inflate, inflate and injure the internal organs.
64、疮大疮小，出头就好。
Big sores are small, just get out of the way.
65、多吃咸盐，少活十年。
Eat more salt and live less ten years.
66、少吃荤，多吃素，健康又幸福。
Eat less meat, eat more vegetarian, healthy and happy.
67、病从口入，祸从口出。
Diseases come from the mouth, and misfortunes come from the mouth.
68、一日三笑，人生难老。
Laughing three times a day makes life difficult.
69、汤泡饭，嚼不烂。
Soup soaks rice, chews not rotten.
70、指甲常剪，疾病不染。
Fingernails are often cut and disease-free.
